Wellingborough’s Town Mayor, Cllr Raj Mishra, has launched an app called ‘MindfulYou’.
Cllr. Mishra, a Conservative councillor on Wellingborough Town Council, hopes to make ‘mental health support accessible’ to all. The aim is to help local people cope with the stresses of daily life. The App utilises exercises and sessions that can reduce stress through meditation.
The App can be downloaded from the Apple App Store and Google Play Store. It is available on a range of devices, including SmartPhones, tablets, and desktop PCs.